Resveratrol and Heart Disease: Can Resveratrol Prevent Cardiovascular Disease?

Many have been puzzled at why the French experience the lowest rates of death from cardiovascular diseases in the entire world, when their diets are one of the most fat-saturated and, therefore, least healthy diets. This is the so-called French Paradox. When researchers started to delve into this phenomenon, they found one of the most important breakthroughs in the field of health in this millennium, that is, Resveratrol and its handful of benefits for the heart.

Research into the health effects of Resveratrol is still at its infancy stage, but there are already a lot of favorable things being leaked out into the public via the media. For one thing, many people now know that Resveratrol helps in arresting the build-up of unwanted fat in our systems, thus reducing the risk for heart diseases. Resveratrol is potent enough to eliminate excess triglycerides and low-density lipoproteing (LDL), more commonly known as bad cholesterol, thus it helps metabolize fat and lower the risk for a variety of heart diseases.

Also, a regular consumption of foods or supplements rich in Resveratrol helps prevent atherosclerosis, a common inflammatory disease that leads to hypertension and heart failure. Animal research has shown that Resveratrol can help prevent the onset of atherosclerosis. This is done as Resveratrol arrests the over-production of collagen, which causes inflamed white blood cells to stick to the arteries and prevent the regular circulation of blood. Resveratrol also triggers the production of the enzyme eNOs, which, in turn, stimulates the formation of nitric oxide needed to relax arterial walls and prevent heart attacks.

Resveratrol can also help individuals avoid the threats of a myocardial infarction, or more commonly known as stroke. This is because Resveratrol carries properties that arrest blood platelets from aggregating and causing blood clots, which may become a barrier to regular blood flow in a coronary or cerebral artery. It also prevents the hormone thrombin from causing the stickiness factor that makes the platelets attach to each other. In fact, research has shown that Resveratrol is the only compound known to be found in nature which can inhibit the aggregation of blood platelets.

This compound, which is actually turning out to be one miraculous compound, is found in more than 50 species of plants around the world, including grapes, pomegranates, raspberries, mulberries, and some kinds of pine. Resveratrol is also found to be abundant in red wine, which is one of the mainstays of the French diet. Although researchers say they still need to look into the Resveratrol phenomenon before making scientific claims they later cannot take back, present research shows us the Resveratrol may very well be the next most important discovery of all time.

Based on research, the top recommended resveratrol supplement is Resveratrol Select