Resveratrol Studies - Proof of Health Benefits or Hype?

Resveratrol is a naturally-occurring compound produced by over 70 species of plants around the world. It is very abundant in the skin of grapes (used to make red wine), mulberries, raspberries, some kinds of pines, peanuts, and knotweed. In ancient traditional Chinese medicine, Resveratrol has been used as a cure for certain allergies and ailments. However, it has only been lately that research on this compound and its alleged health effects have been made. Here is what scientific animal studies have already proven about Resveratrol.

Resveratrol is a potent preventive measure against heart illnesses, such as heart stroke and high blood pressure. Studies have proven that Resveratrol is an antioxidant more powerful than Vitamin E. It can remove free radicals, which damage the cells in the blood vessels, causing them to tighten and block the normal flow of blood into the different parts of the body. Resveratrol also stimulates the production of nitric oxide, a compound that naturally relaxes the arteries to allow normal blood circulation.

Studies have also shown that Resveratrol has many important uses in the prevention and cure of cancer. It is particularly helpful in the prevention of breast cancer, which is caused by abnormally high amounts of the estrogen hormone in the body. Resveratrol works by triggering the body to produce quinine reductase, an enzyme that counteracts the over-production of estrogen and brings it back to normal levels. It is also proven that Resveratrol counters the effects of linoleic acid, a substance commonly found in fatty foods and dairy. Linoleic acid becomes arachidonic, which causes inflammations that can become cancer. Resveratrol is also proven to be more useful than most chemotherapeutic drugs when it comes to the treatment of cancer because it can recognize the abnormal cancer cells from normal, healthy cells surrounding the cancer.

This compound may also very well be the solution against Alzheimer’s disease, the sad disease that makes one forget the best memories and eventually degenerate to death. Alzheimer’s disease is caused by the production of beta-amyloid peptides, an abnormal protein that, in turn, causes the production of free radicals in the brain. These free radicals cause oxidative stress and dispose plaques that lead to the decay of the brain. When paired with the antioxidant Vitamin E, Resveratrol can also work to fight the oxidation of fats in the brain cells.

All these have been proven by scientific studies, and more research is on its way to dig even deeper into the real deal about Resveratrol. It is certainly still a very young discovery, and most scientific studies have yet to be applied to human conditions. So far, however, the findings show very favorable results and they support the popularly growing notion that Resveratrol may very well be the next wonder discovery in the field of medicine.

Based on research, the top recommended resveratrol supplement is Resveratrol Select